About Maya Frost

Maya Frost is not a coach, a counselor or a guru.  She’s a teacher.

As a mindfulness trainer, she has taught thousands of people how to pay attention in order to get calm, clear and creative.  Her playful, eyes-wide-open approach to everyday awareness has been featured in over 100 media outlets worldwide, ranging from Better Homes and Gardens to the Italian version of Elle. For five years, she published the Friday Mind Massage, a weekly ezine serving up clarity, comfort and comic relief to subscribers in over 100 countries.  She offers simple, enjoyable courses in practical awareness on her website at  http://www.Real-WorldMindfulness.com and works by phone and email with clients around the world.

Her first book, The New Global Student:  Skip the SAT, Save Thousands on Tuition, and Get a Truly International Education (Random House/Crown, May 2009), is for parents looking for a way to release their attachment to old ideas  in order to get calm, clear and creative about helping their kids get an outrageously relevant global education.  She is the head cheerleader for the Smart Education Design concept and trains parents to become strong and savvy mentors. You can learn more at www.NewGlobalStudent.com

With her four daughters launched, Maya and her husband decided to embrace the empty nest era:  they moved to a small farm in rural Uruguay that Maya saw advertised on MercadoLibre.com, the Latin American version of eBay. Since January,  Maya has been happily immersed in the process of writing a new book (or two) while learning more about the culture and growing conditions there.  To read her personal blog about her life as a 21st-century farm wench, visit  www.MayaFrost.com/blog

Thanks for stopping by and for paying attention to mindfulness. We could use a whole lot more of that on this planet.

Questions?  Suggestions? Send your message to:

Maya@MayaFrost.com